PortionCalc

Calories in 200g of Light Vanilla Ice Cream

200g of light vanilla ice cream (200 g) has 360 calories. That is 18% of a 2,000 calorie diet.

The calories come from 9.6 g of protein, 9.7 g of fat and 59 g of carbohydrates, a split of 11% protein, 24% fat and 65% carbs. For comparison, 150g of light vanilla ice cream has 270 and 250g of light vanilla ice cream has 450 calories. Burning 360 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Light Vanilla Ice Cream Calorie Calculator

360cal
in 200g of light vanilla ice cream (200 g)
Protein9.6 g11% of calories
Fat9.7 g24% of calories
Carbs59 g65% of calories
18% of a 2,000 calorie day

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    Light Vanilla Ice Cream calories by serving size

    Common amounts of light vanilla ice cream with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g902.4 g2.4 g15 g
    100g100 g1804.8 g4.8 g29 g
    4 oz113 g2045.4 g5.5 g33 g
    200g200 g3609.6 g9.7 g59 g

    Light Vanilla Ice Cream vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Light Vanilla Ice Cream: common questions

    How many calories are in 200g of light vanilla ice cream?

    200g of light vanilla ice cream weighs about 200 g and has 360 calories.

    How much protein is in 200g of light vanilla ice cream?

    200g of light vanilla ice cream has 9.6 g of protein, which is 19% of the 50 g Daily Value.

    How many carbs are in 200g of light vanilla ice cream?

    200g of light vanilla ice cream has 59 g of carbohydrates, including 0.6 g of fiber and 44 g of sugars.

    More about light vanilla ice cream

    Source: USDA FoodData Central, SR Legacy. FDC ID 167572. Original description: Ice creams, vanilla, light. Portion weights are USDA household measures.