PortionCalc

Calories in 1/2 Cup of Light Caesar Dressing

1/2 cup of light caesar dressing (120 g) has 132 calories. That is 7% of a 2,000 calorie diet.

The calories come from 0.4 g of protein, 5.3 g of fat and 22 g of carbohydrates, a split of 1% protein, 34% fat and 65% carbs. For comparison, 1/4 cup of light caesar dressing has 66 and 3/4 cup of light caesar dressing has 198 calories. Burning 132 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Light Caesar Dressing Calorie Calculator

132cal
in 1/2 cup of light caesar dressing (120 g)
Protein0.4 g1% of calories
Fat5.3 g34% of calories
Carbs22 g65% of calories
7% of a 2,000 calorie day

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    Light Caesar Dressing calories by serving size

    Common amounts of light caesar dressing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g170 g0.7 g2.8 g
    1 oz28 g310.1 g1.2 g5.3 g
    50g50 g550.2 g2.2 g9.3 g
    1 dipping-size container57 g630.2 g2.5 g11 g
    100g100 g1100.3 g4.4 g19 g
    4 oz113 g1250.3 g5 g21 g
    2 dipping-size containers114 g1250.3 g5 g21 g
    1/2 cup120 g1320.4 g5.3 g22 g
    200g200 g2200.6 g8.8 g37 g
    1 cup240 g2640.7 g11 g45 g

    Light Caesar Dressing vs similar foods

    Calories per 100 g compared with other oils and fats.

    Light Caesar Dressing: common questions

    How many calories are in 1/2 cup of light caesar dressing?

    1/2 cup of light caesar dressing weighs about 120 g and has 132 calories.

    How much protein is in 1/2 cup of light caesar dressing?

    1/2 cup of light caesar dressing has 0.4 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of light caesar dressing?

    1/2 cup of light caesar dressing has 22 g of carbohydrates, including 0.1 g of fiber and 20 g of sugars.

    How much light caesar dressing is 100 calories?

    100 calories of light caesar dressing is 91 g, about 1 1/2 dipping-size containers of light caesar dressing.

    More about light caesar dressing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710219. Original description: Caesar dressing, light. Portion weights are USDA household measures.