Calories in 2 Cans of Lentil Soup with Meat
2 cans of lentil soup with meat (1050 g) has 819 calories. That is 41% of a 2,000 calorie diet.
The calories come from 62 g of protein, 24 g of fat and 92 g of carbohydrates, a split of 30% protein, 26% fat and 44% carbs. For comparison, 1 can of lentil soup with meat has 410 and 3 cans of lentil soup with meat has 1229 calories. Burning 819 calories takes about 146 minutes of brisk walking or 66 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Lentil Soup with Meat Calorie Calculator
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Lentil Soup with Meat calories by serving size
Common amounts of lentil soup with meat with calories and macros. Tap a row for its full nutrition page.
Lentil Soup with Meat vs similar foods
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Lentil Soup with Meat: common questions
How many calories are in 2 cans of lentil soup with meat?
2 cans of lentil soup with meat weighs about 1050 g and has 819 calories.
How much protein is in 2 cans of lentil soup with meat?
2 cans of lentil soup with meat has 62 g of protein, which is 125% of the 50 g Daily Value.
How many carbs are in 2 cans of lentil soup with meat?
2 cans of lentil soup with meat has 92 g of carbohydrates, including 34 g of fiber and 15 g of sugars.
How much lentil soup with meat is 100 calories?
100 calories of lentil soup with meat is 128 g, about 1/2 cup of lentil soup with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707463. Original description: Soup, lentil, with meat. Portion weights are USDA household measures.