Calories in 500g of Lamb or Mutton and Potatoes with Gravy
500g of lamb or mutton and potatoes with gravy (500 g) has 645 calories. That is 32% of a 2,000 calorie diet.
The calories come from 26 g of protein, 32 g of fat and 63 g of carbohydrates, a split of 16% protein, 45% fat and 39% carbs. For comparison, 300g of lamb or mutton and potatoes with gravy has 387 calories. Burning 645 calories takes about 115 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Lamb or Mutton and Potatoes with Gravy Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Lamb or Mutton and Potatoes with Gravy calories by serving size
Common amounts of lamb or mutton and potatoes with gravy with calories and macros. Tap a row for its full nutrition page.
Lamb or Mutton and Potatoes with Gravy vs similar foods
Calories per 100 g compared with other meals and dishes.
Lamb or Mutton and Potatoes with Gravy: common questions
How many calories are in 500g of lamb or mutton and potatoes with gravy?
500g of lamb or mutton and potatoes with gravy weighs about 500 g and has 645 calories.
How much protein is in 500g of lamb or mutton and potatoes with gravy?
500g of lamb or mutton and potatoes with gravy has 26 g of protein, which is 51% of the 50 g Daily Value.
How many carbs are in 500g of lamb or mutton and potatoes with gravy?
500g of lamb or mutton and potatoes with gravy has 63 g of carbohydrates, including 5 g of fiber and 2.9 g of sugars.
How much lamb or mutton and potatoes with gravy is 100 calories?
100 calories of lamb or mutton and potatoes with gravy is 78 g, about 1/4 cup of lamb or mutton and potatoes with gravy.
More about lamb or mutton and potatoes with gravy
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706522. Original description: Lamb or mutton and potatoes with gravy. Portion weights are USDA household measures.