PortionCalc

Calories in 2 Oz of Italian Dressing Salad Dressing

2 oz of italian dressing salad dressing (57 g) has 136 calories. That is 7% of a 2,000 calorie diet.

The calories come from 0.2 g of protein, 12 g of fat and 6.9 g of carbohydrates, a split of 1% protein, 79% fat and 20% carbs. For comparison, 1 oz of italian dressing salad dressing has 68 and 3 oz of italian dressing salad dressing has 204 calories. Burning 136 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Italian Dressing Salad Dressing Calorie Calculator

136cal
in 2 oz of italian dressing salad dressing (57 g)
Protein0.2 g1% of calories
Fat12 g79% of calories
Carbs6.9 g20% of calories
7% of a 2,000 calorie day

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    Italian Dressing Salad Dressing calories by serving size

    Common amounts of italian dressing salad dressing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g120 g1.1 g0.6 g
    1 tbsp15 g350.1 g3.1 g1.8 g
    1 oz28 g680.1 g6 g3.4 g
    2 oz57 g1360.2 g12 g6.9 g
    100g100 g2400.4 g21 g12 g
    4 oz113 g2720.5 g24 g14 g
    1/2 cup118 g2820.5 g25 g14 g
    1 cup235 g5641 g50 g28 g

    Italian Dressing Salad Dressing vs similar foods

    Calories per 100 g compared with other oils and fats.

    Italian Dressing Salad Dressing: common questions

    How many calories are in 2 oz of italian dressing salad dressing?

    2 oz of italian dressing salad dressing weighs about 57 g and has 136 calories.

    How much protein is in 2 oz of italian dressing salad dressing?

    2 oz of italian dressing salad dressing has 0.2 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 2 oz of italian dressing salad dressing?

    2 oz of italian dressing salad dressing has 6.9 g of carbohydrates, including 0 g of fiber and 6.1 g of sugars.

    How much italian dressing salad dressing is 100 calories?

    100 calories of italian dressing salad dressing is 42 g, about 3 tbsp of italian dressing salad dressing.

    More about italian dressing salad dressing

    Source: USDA FoodData Central, SR Legacy. FDC ID 171019. Original description: Salad dressing, italian dressing, commercial, regular. Portion weights are USDA household measures.