PortionCalc

Calories in 1/2 Cup of Italian Dressing Salad Dressing

1/2 cup of italian dressing salad dressing (118 g) has 282 calories. That is 14% of a 2,000 calorie diet.

The calories come from 0.5 g of protein, 25 g of fat and 14 g of carbohydrates, a split of 1% protein, 79% fat and 20% carbs. For comparison, 1/4 cup of italian dressing salad dressing has 141 and 3/4 cup of italian dressing salad dressing has 423 calories. Burning 282 calories takes about 50 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Italian Dressing Salad Dressing Calorie Calculator

282cal
in 1/2 cup of italian dressing salad dressing (118 g)
Protein0.5 g1% of calories
Fat25 g79% of calories
Carbs14 g20% of calories
14% of a 2,000 calorie day

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    Italian Dressing Salad Dressing calories by serving size

    Common amounts of italian dressing salad dressing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g120 g1.1 g0.6 g
    1 tbsp15 g350.1 g3.1 g1.8 g
    1 oz28 g680.1 g6 g3.4 g
    100g100 g2400.4 g21 g12 g
    4 oz113 g2720.5 g24 g14 g
    1/2 cup118 g2820.5 g25 g14 g
    1 cup235 g5641 g50 g28 g

    Italian Dressing Salad Dressing vs similar foods

    Calories per 100 g compared with other oils and fats.

    Italian Dressing Salad Dressing: common questions

    How many calories are in 1/2 cup of italian dressing salad dressing?

    1/2 cup of italian dressing salad dressing weighs about 118 g and has 282 calories.

    How much protein is in 1/2 cup of italian dressing salad dressing?

    1/2 cup of italian dressing salad dressing has 0.5 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of italian dressing salad dressing?

    1/2 cup of italian dressing salad dressing has 14 g of carbohydrates, including 0 g of fiber and 13 g of sugars.

    How much italian dressing salad dressing is 100 calories?

    100 calories of italian dressing salad dressing is 42 g, about 3 tbsp of italian dressing salad dressing.

    More about italian dressing salad dressing

    Source: USDA FoodData Central, SR Legacy. FDC ID 171019. Original description: Salad dressing, italian dressing, commercial, regular. Portion weights are USDA household measures.