PortionCalc

Calories in 30g of Honey Roasted Almonds

30g of honey roasted almonds (30 g) has 174 calories. That is 9% of a 2,000 calorie diet.

The calories come from 4.2 g of protein, 14 g of fat and 11 g of carbohydrates, a split of 9% protein, 67% fat and 24% carbs. For comparison, 20g of honey roasted almonds has 116 and 50g of honey roasted almonds has 290 calories. Burning 174 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honey Roasted Almonds Calorie Calculator

174cal
in 30g of honey roasted almonds (30 g)
Protein4.2 g9% of calories
Fat14 g67% of calories
Carbs11 g24% of calories
9% of a 2,000 calorie day

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    Honey Roasted Almonds calories by serving size

    Common amounts of honey roasted almonds with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g290.7 g2.3 g1.8 g
    1 oz28 g1644 g13 g10 g
    30g30 g1744.2 g14 g11 g
    1/2 cup71 g4089.9 g32 g25 g
    100g100 g57914 g45 g36 g
    4 oz113 g65716 g51 g41 g
    1 cup141 g81620 g64 g51 g

    Honey Roasted Almonds vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Honey Roasted Almonds: common questions

    How many calories are in 30g of honey roasted almonds?

    30g of honey roasted almonds weighs about 30 g and has 174 calories.

    How much protein is in 30g of honey roasted almonds?

    30g of honey roasted almonds has 4.2 g of protein, which is 8% of the 50 g Daily Value.

    How many carbs are in 30g of honey roasted almonds?

    30g of honey roasted almonds has 11 g of carbohydrates, including 2.2 g of fiber and 7.5 g of sugars.

    How much honey roasted almonds is 100 calories?

    100 calories of honey roasted almonds is 17 g, about 14 honey roasted almonds.

    More about honey roasted almonds

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707491. Original description: Almonds, honey roasted. Portion weights are USDA household measures.