Calories in 1 Oz of Honey Roasted Almonds
1 oz of honey roasted almonds (28 g) has 164 calories. That is 8% of a 2,000 calorie diet.
The calories come from 4 g of protein, 13 g of fat and 10 g of carbohydrates, a split of 9% protein, 67% fat and 24% carbs. For comparison, 2 oz of honey roasted almonds has 328 calories. Burning 164 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Honey Roasted Almonds Calorie Calculator
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Honey Roasted Almonds calories by serving size
Common amounts of honey roasted almonds with calories and macros. Tap a row for its full nutrition page.
Honey Roasted Almonds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Honey Roasted Almonds: common questions
How many calories are in 1 oz of honey roasted almonds?
1 oz of honey roasted almonds weighs about 28 g and has 164 calories.
How much protein is in 1 oz of honey roasted almonds?
1 oz of honey roasted almonds has 4 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 1 oz of honey roasted almonds?
1 oz of honey roasted almonds has 10 g of carbohydrates, including 2.1 g of fiber and 7.1 g of sugars.
How much honey roasted almonds is 100 calories?
100 calories of honey roasted almonds is 17 g, about 14 honey roasted almonds.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707491. Original description: Almonds, honey roasted. Portion weights are USDA household measures.