PortionCalc

Calories in 2 Oz of Honey Roasted Almonds

2 oz of honey roasted almonds (57 g) has 328 calories. That is 16% of a 2,000 calorie diet.

The calories come from 8 g of protein, 26 g of fat and 20 g of carbohydrates, a split of 9% protein, 67% fat and 24% carbs. For comparison, 1 oz of honey roasted almonds has 164 and 3 oz of honey roasted almonds has 492 calories. Burning 328 calories takes about 59 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honey Roasted Almonds Calorie Calculator

328cal
in 2 oz of honey roasted almonds (57 g)
Protein8 g9% of calories
Fat26 g67% of calories
Carbs20 g24% of calories
16% of a 2,000 calorie day

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    Honey Roasted Almonds calories by serving size

    Common amounts of honey roasted almonds with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g290.7 g2.3 g1.8 g
    1 oz28 g1644 g13 g10 g
    2 oz57 g3288 g26 g20 g
    1/2 cup71 g4089.9 g32 g25 g
    100g100 g57914 g45 g36 g
    4 oz113 g65716 g51 g41 g
    1 cup141 g81620 g64 g51 g

    Honey Roasted Almonds vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Honey Roasted Almonds: common questions

    How many calories are in 2 oz of honey roasted almonds?

    2 oz of honey roasted almonds weighs about 57 g and has 328 calories.

    How much protein is in 2 oz of honey roasted almonds?

    2 oz of honey roasted almonds has 8 g of protein, which is 16% of the 50 g Daily Value.

    How many carbs are in 2 oz of honey roasted almonds?

    2 oz of honey roasted almonds has 20 g of carbohydrates, including 4.1 g of fiber and 14 g of sugars.

    How much honey roasted almonds is 100 calories?

    100 calories of honey roasted almonds is 17 g, about 14 honey roasted almonds.

    More about honey roasted almonds

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707491. Original description: Almonds, honey roasted. Portion weights are USDA household measures.