Calories in 3 Tbsp of Honey Mustard Dressing

3 tbsp of honey mustard dressing (47 g) has 217 calories. That is 11% of a 2,000 calorie diet.

The calories come from 0.4 g of protein, 19 g of fat and 11 g of carbohydrates, a split of 1% protein, 79% fat and 20% carbs. For comparison, 2 tbsp of honey mustard dressing has 145 calories. Burning 217 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honey Mustard Dressing Calorie Calculator

AmountUnit

217cal

in 3 tbsp of honey mustard dressing (47 g)

Protein0.4 g1% of calories

Fat19 g79% of calories

Carbs11 g20% of calories

11% of a 2,000 calorie day

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Honey Mustard Dressing calories by serving size

Common amounts of honey mustard dressing with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	16 g	72	0.1 g	6.4 g	3.6 g
1 oz	28 g	132	0.2 g	12 g	6.6 g
3 tbsp	47 g	217	0.4 g	19 g	11 g
50g	50 g	232	0.4 g	20 g	12 g
1 dipping-size container	57 g	264	0.5 g	23 g	13 g
100g	100 g	464	0.9 g	41 g	23 g
4 oz	113 g	526	1 g	46 g	26 g
2 dipping-size containers	114 g	529	1 g	47 g	27 g
1/2 cup	125 g	580	1.1 g	51 g	29 g
200g	200 g	928	1.7 g	82 g	47 g
1 cup	250 g	1160	2.2 g	102 g	58 g

Honey Mustard Dressing vs similar foods

Calories per 100 g compared with other oils and fats.

Blue or Roquefort Cheese Dressing484

Honey Mustard Dressing464

Honey Mustard Salad Dressing464

Vinegar and Oil Salad Dressing449

Sesame Dressing443

Ranch Dressing430

Avocado Dressing427

Honey Mustard Dressing: common questions

How many calories are in 3 tbsp of honey mustard dressing?

3 tbsp of honey mustard dressing weighs about 47 g and has 217 calories.

How much protein is in 3 tbsp of honey mustard dressing?

3 tbsp of honey mustard dressing has 0.4 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 3 tbsp of honey mustard dressing?

3 tbsp of honey mustard dressing has 11 g of carbohydrates, including 0.2 g of fiber and 7.4 g of sugars.

How much honey mustard dressing is 100 calories?

100 calories of honey mustard dressing is 22 g, about 1/2 dipping-size container of honey mustard dressing.

More about honey mustard dressing

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710202. Original description: Honey mustard dressing. Portion weights are USDA household measures.