Calories in 1 Oz of Honey Mustard Dressing

1 oz of honey mustard dressing (28 g) has 132 calories. That is 7% of a 2,000 calorie diet.

The calories come from 0.2 g of protein, 12 g of fat and 6.6 g of carbohydrates, a split of 1% protein, 79% fat and 20% carbs. For comparison, 2 oz of honey mustard dressing has 263 calories. Burning 132 calories takes about 23 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honey Mustard Dressing Calorie Calculator

AmountUnit

132cal

in 1 oz of honey mustard dressing (28 g)

Protein0.2 g1% of calories

Fat12 g79% of calories

Carbs6.6 g20% of calories

7% of a 2,000 calorie day

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Honey Mustard Dressing calories by serving size

Common amounts of honey mustard dressing with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	16 g	72	0.1 g	6.4 g	3.6 g
1 oz	28 g	132	0.2 g	12 g	6.6 g
50g	50 g	232	0.4 g	20 g	12 g
1 dipping-size container	57 g	264	0.5 g	23 g	13 g
100g	100 g	464	0.9 g	41 g	23 g
4 oz	113 g	526	1 g	46 g	26 g
2 dipping-size containers	114 g	529	1 g	47 g	27 g
1/2 cup	125 g	580	1.1 g	51 g	29 g
200g	200 g	928	1.7 g	82 g	47 g
1 cup	250 g	1160	2.2 g	102 g	58 g

Honey Mustard Dressing vs similar foods

Calories per 100 g compared with other oils and fats.

Blue or Roquefort Cheese Dressing484

Honey Mustard Dressing464

Honey Mustard Salad Dressing464

Vinegar and Oil Salad Dressing449

Sesame Dressing443

Ranch Dressing430

Avocado Dressing427

Honey Mustard Dressing: common questions

How many calories are in 1 oz of honey mustard dressing?

1 oz of honey mustard dressing weighs about 28 g and has 132 calories.

How much protein is in 1 oz of honey mustard dressing?

1 oz of honey mustard dressing has 0.2 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 1 oz of honey mustard dressing?

1 oz of honey mustard dressing has 6.6 g of carbohydrates, including 0.1 g of fiber and 4.5 g of sugars.

How much honey mustard dressing is 100 calories?

100 calories of honey mustard dressing is 22 g, about 1/2 dipping-size container of honey mustard dressing.

More about honey mustard dressing

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710202. Original description: Honey mustard dressing. Portion weights are USDA household measures.