Calories in 20 Pieces of Gummy Candy
20 pieces of gummy candy (40 g) has 158 calories. That is 8% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0 g of fat and 40 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 10 pieces of gummy candy has 79 and 30 pieces of gummy candy has 238 calories. Burning 158 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Gummy Candy Calorie Calculator
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Gummy Candy calories by serving size
Common amounts of gummy candy with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 20 | 0 g | 0 g | 4.9 g |
| 1 oz | 28 g | 112 | 0 g | 0 g | 28 g |
| 20 pieces | 40 g | 158 | 0 g | 0 g | 40 g |
| 1/2 cup | 80 g | 317 | 0 g | 0 g | 79 g |
| 100g | 100 g | 396 | 0 g | 0 g | 99 g |
| 4 oz | 113 g | 449 | 0 g | 0 g | 112 g |
| 1 large size | 120 g | 475 | 0 g | 0 g | 119 g |
| 1 cup | 160 g | 634 | 0 g | 0 g | 158 g |
| 2 large sizes | 240 g | 950 | 0 g | 0 g | 237 g |
Gummy Candy vs similar foods
Calories per 100 g compared with other sweets and desserts.
Gummy Candy: common questions
How many calories are in 20 pieces of gummy candy?
20 pieces of gummy candy weighs about 40 g and has 158 calories.
How much protein is in 20 pieces of gummy candy?
20 pieces of gummy candy has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 20 pieces of gummy candy?
20 pieces of gummy candy has 40 g of carbohydrates, including 0 g of fiber and 24 g of sugars.
How much gummy candy is 100 calories?
100 calories of gummy candy is 25 g, about 13 pieces of gummy candy.
More about gummy candy
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710359. Original description: Candy, gummy. Portion weights are USDA household measures.