Calories in 4 Oz of Ground Clove

4 oz of ground clove (113 g) has 311 calories. That is 16% of a 2,000 calorie diet.

The calories come from 6.8 g of protein, 15 g of fat and 74 g of carbohydrates, a split of 6% protein, 29% fat and 65% carbs. For comparison, 3 oz of ground clove has 233 calories. Burning 311 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Ground Clove Calorie Calculator

AmountUnit

311cal

in 4 oz of ground clove (113 g)

Protein6.8 g6% of calories

Fat15 g29% of calories

Carbs74 g65% of calories

16% of a 2,000 calorie day

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Ground Clove calories by serving size

Common amounts of ground clove with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tsp	2 g	6	0.1 g	0.3 g	1.4 g
5g	5 g	14	0.3 g	0.7 g	3.3 g
1 tbsp	7 g	18	0.4 g	0.8 g	4.3 g
1 oz	28 g	78	1.7 g	3.7 g	19 g
100g	100 g	274	6 g	13 g	66 g
4 oz	113 g	311	6.8 g	15 g	74 g

Ground Clove vs similar foods

Calories per 100 g compared with other spices and herbs.

Paprika282

Dried Coriander Leaf279

Dried Thyme276

Ground Clove274

Ground Savory272

Dried Marjoram271

Dried Oregano265

Ground Clove: common questions

How many calories are in 4 oz of ground clove?

4 oz of ground clove weighs about 113 g and has 311 calories.

How much protein is in 4 oz of ground clove?

4 oz of ground clove has 6.8 g of protein, which is 14% of the 50 g Daily Value.

How many carbs are in 4 oz of ground clove?

4 oz of ground clove has 74 g of carbohydrates, including 38 g of fiber and 2.7 g of sugars.

How much ground clove is 100 calories?

100 calories of ground clove is 36 g, about 5 1/2 tbsp of ground clove.

More about ground clove

Source: USDA FoodData Central, SR Legacy. FDC ID 171321. Original description: Spices, cloves, ground. Portion weights are USDA household measures.