Calories in 1 Oz of Ground Clove

1 oz of ground clove (28 g) has 78 calories. That is 4% of a 2,000 calorie diet.

The calories come from 1.7 g of protein, 3.7 g of fat and 19 g of carbohydrates, a split of 6% protein, 29% fat and 65% carbs. For comparison, 2 oz of ground clove has 155 calories. Burning 78 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.