Calories in 250g of Grape Juice
250g of grape juice (250 g) has 165 calories. That is 8% of a 2,000 calorie diet.
The calories come from 0.5 g of protein, 0.7 g of fat and 39 g of carbohydrates, a split of 1% protein, 4% fat and 95% carbs. For comparison, 200g of grape juice has 132 and 300g of grape juice has 198 calories. Burning 165 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Grape Juice calories by serving size
Common amounts of grape juice with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 33 | 0.1 g | 0.1 g | 7.9 g |
| 100g | 100 g | 66 | 0.2 g | 0.3 g | 16 g |
| 4 oz | 113 g | 75 | 0.2 g | 0.3 g | 18 g |
| 1 fun size box | 131 g | 86 | 0.2 g | 0.4 g | 21 g |
| 200g | 200 g | 132 | 0.4 g | 0.6 g | 31 g |
| 250g | 250 g | 165 | 0.5 g | 0.7 g | 39 g |
| 2 fun size boxes | 262 g | 173 | 0.5 g | 0.7 g | 41 g |
Grape Juice vs similar foods
Calories per 100 g compared with other drinks.
Grape Juice: common questions
How many calories are in 250g of grape juice?
250g of grape juice weighs about 250 g and has 165 calories.
How much protein is in 250g of grape juice?
250g of grape juice has 0.5 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 250g of grape juice?
250g of grape juice has 39 g of carbohydrates, including 0.5 g of fiber and 36 g of sugars.
How much grape juice is 100 calories?
100 calories of grape juice is 152 g, about 1 fun size box of grape juice.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709325. Original description: Grape juice, 100%. Portion weights are USDA household measures.