Calories in 4 Oz of Grape Juice

4 oz of grape juice (113 g) has 75 calories. That is 4% of a 2,000 calorie diet.

The calories come from 0.2 g of protein, 0.3 g of fat and 18 g of carbohydrates, a split of 1% protein, 4% fat and 95% carbs. For comparison, 3 oz of grape juice has 56 and 6 oz of grape juice has 112 calories. Burning 75 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Grape Juice Calorie Calculator

AmountUnit

75cal

in 4 oz of grape juice (113 g)

Protein0.2 g1% of calories

Fat0.3 g4% of calories

Carbs18 g95% of calories

4% of a 2,000 calorie day

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Grape Juice calories by serving size

Common amounts of grape juice with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	33	0.1 g	0.1 g	7.9 g
100g	100 g	66	0.2 g	0.3 g	16 g
4 oz	113 g	75	0.2 g	0.3 g	18 g
1 fun size box	131 g	86	0.2 g	0.4 g	21 g
200g	200 g	132	0.4 g	0.6 g	31 g
2 fun size boxes	262 g	173	0.5 g	0.7 g	41 g

Grape Juice vs similar foods

Calories per 100 g compared with other drinks.

Prune Juice71

Grape Juice66

Acai Blend Fruit Juice62

Grape Juice: common questions

How many calories are in 4 oz of grape juice?

4 oz of grape juice weighs about 113 g and has 75 calories.

How much protein is in 4 oz of grape juice?

4 oz of grape juice has 0.2 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 4 oz of grape juice?

4 oz of grape juice has 18 g of carbohydrates, including 0.2 g of fiber and 16 g of sugars.

How much grape juice is 100 calories?

100 calories of grape juice is 152 g, about 1 fun size box of grape juice.

More about grape juice

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709325. Original description: Grape juice, 100%. Portion weights are USDA household measures.