Calories in 300g of Fudge-type Chocolate Syrup

300g of fudge-type chocolate syrup (300 g) has 1050 calories. That is 53% of a 2,000 calorie diet.

The calories come from 14 g of protein, 27 g of fat and 189 g of carbohydrates, a split of 5% protein, 23% fat and 72% carbs. For comparison, 250g of fudge-type chocolate syrup has 875 and 500g of fudge-type chocolate syrup has 1750 calories. Burning 1050 calories takes about 188 minutes of brisk walking or 85 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.