Calories in 1/4 Cup of Fruit Snacks Candy
1/4 cup of fruit snacks candy (40 g) has 148 calories. That is 7% of a 2,000 calorie diet.
The calories come from 0 g of protein, 1.2 g of fat and 34 g of carbohydrates, a split of 0% protein, 7% fat and 93% carbs. For comparison, 1/2 cup of fruit snacks candy has 297 calories. Burning 148 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Snacks Candy Calorie Calculator
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Fruit Snacks Candy calories by serving size
Common amounts of fruit snacks candy with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 19 | 0 g | 0.2 g | 4.3 g |
| 1 oz | 28 g | 105 | 0 g | 0.9 g | 24 g |
| 1/4 cup | 40 g | 148 | 0 g | 1.2 g | 34 g |
| 1/2 cup | 80 g | 297 | 0.1 g | 2.4 g | 69 g |
| 100g | 100 g | 371 | 0.1 g | 3 g | 86 g |
| 4 oz | 113 g | 421 | 0.1 g | 3.4 g | 97 g |
| 1 large size | 140 g | 519 | 0.1 g | 4.2 g | 120 g |
| 1 cup | 160 g | 594 | 0.2 g | 4.8 g | 137 g |
| 2 large sizes | 280 g | 1039 | 0.3 g | 8.4 g | 240 g |
Fruit Snacks Candy vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Snacks Candy: common questions
How many calories are in 1/4 cup of fruit snacks candy?
1/4 cup of fruit snacks candy weighs about 40 g and has 148 calories.
How much protein is in 1/4 cup of fruit snacks candy?
1/4 cup of fruit snacks candy has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 1/4 cup of fruit snacks candy?
1/4 cup of fruit snacks candy has 34 g of carbohydrates, including 0 g of fiber and 20 g of sugars.
How much fruit snacks candy is 100 calories?
100 calories of fruit snacks candy is 27 g, about 13 pieces of fruit snacks candy.
More about fruit snacks candy
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710367. Original description: Candy, fruit snacks. Portion weights are USDA household measures.