Calories in 1 Cup of Fruit Snacks Candy
1 cup of fruit snacks candy (160 g) has 594 calories. That is 30% of a 2,000 calorie diet.
The calories come from 0.2 g of protein, 4.8 g of fat and 137 g of carbohydrates, a split of 0% protein, 7% fat and 93% carbs. For comparison, 3/4 cup of fruit snacks candy has 445 and 1 1/2 cups of fruit snacks candy has 890 calories. Burning 594 calories takes about 106 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Snacks Candy Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Fruit Snacks Candy calories by serving size
Common amounts of fruit snacks candy with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 19 | 0 g | 0.2 g | 4.3 g |
| 1 oz | 28 g | 105 | 0 g | 0.9 g | 24 g |
| 1/2 cup | 80 g | 297 | 0.1 g | 2.4 g | 69 g |
| 100g | 100 g | 371 | 0.1 g | 3 g | 86 g |
| 4 oz | 113 g | 421 | 0.1 g | 3.4 g | 97 g |
| 1 large size | 140 g | 519 | 0.1 g | 4.2 g | 120 g |
| 1 cup | 160 g | 594 | 0.2 g | 4.8 g | 137 g |
| 2 large sizes | 280 g | 1039 | 0.3 g | 8.4 g | 240 g |
Fruit Snacks Candy vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Snacks Candy: common questions
How many calories are in 1 cup of fruit snacks candy?
1 cup of fruit snacks candy weighs about 160 g and has 594 calories.
How much protein is in 1 cup of fruit snacks candy?
1 cup of fruit snacks candy has 0.2 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 1 cup of fruit snacks candy?
1 cup of fruit snacks candy has 137 g of carbohydrates, including 0 g of fiber and 79 g of sugars.
How much fruit snacks candy is 100 calories?
100 calories of fruit snacks candy is 27 g, about 13 pieces of fruit snacks candy.
More about fruit snacks candy
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710367. Original description: Candy, fruit snacks. Portion weights are USDA household measures.