Calories in 300g of Fruit Bread
300g of fruit bread (300 g) has 1122 calories. That is 56% of a 2,000 calorie diet.
The calories come from 18 g of protein, 54 g of fat and 142 g of carbohydrates, a split of 6% protein, 43% fat and 50% carbs. For comparison, 250g of fruit bread has 935 and 500g of fruit bread has 1870 calories. Burning 1122 calories takes about 200 minutes of brisk walking or 90 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Bread Calorie Calculator
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Fruit Bread calories by serving size
Common amounts of fruit bread with calories and macros. Tap a row for its full nutrition page.
Fruit Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Fruit Bread: common questions
How many calories are in 300g of fruit bread?
300g of fruit bread weighs about 300 g and has 1122 calories.
How much protein is in 300g of fruit bread?
300g of fruit bread has 18 g of protein, which is 36% of the 50 g Daily Value.
How many carbs are in 300g of fruit bread?
300g of fruit bread has 142 g of carbohydrates, including 3.6 g of fiber and 76 g of sugars.
How much fruit bread is 100 calories?
100 calories of fruit bread is 27 g, about 3/4 slice of fruit bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707850. Original description: Bread, fruit. Portion weights are USDA household measures.