Calories in 100g of Fruit Bread
100g of fruit bread (100 g) has 374 calories. That is 19% of a 2,000 calorie diet.
The calories come from 6 g of protein, 18 g of fat and 47 g of carbohydrates, a split of 6% protein, 43% fat and 50% carbs. For comparison, 50g of fruit bread has 187 and 150g of fruit bread has 561 calories. Burning 374 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Bread Calorie Calculator
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Fruit Bread calories by serving size
Common amounts of fruit bread with calories and macros. Tap a row for its full nutrition page.
Fruit Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Fruit Bread: common questions
How many calories are in 100g of fruit bread?
100g of fruit bread weighs about 100 g and has 374 calories.
How much protein is in 100g of fruit bread?
100g of fruit bread has 6 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 100g of fruit bread?
100g of fruit bread has 47 g of carbohydrates, including 1.2 g of fiber and 25 g of sugars.
How much fruit bread is 100 calories?
100 calories of fruit bread is 27 g, about 3/4 slice of fruit bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707850. Original description: Bread, fruit. Portion weights are USDA household measures.