PortionCalc

Calories in 250g of Fruit Bread

250g of fruit bread (250 g) has 935 calories. That is 47% of a 2,000 calorie diet.

The calories come from 15 g of protein, 45 g of fat and 118 g of carbohydrates, a split of 6% protein, 43% fat and 50% carbs. For comparison, 200g of fruit bread has 748 and 300g of fruit bread has 1122 calories. Burning 935 calories takes about 167 minutes of brisk walking or 75 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fruit Bread Calorie Calculator

935cal
in 250g of fruit bread (250 g)
Protein15 g6% of calories
Fat45 g43% of calories
Carbs118 g50% of calories
47% of a 2,000 calorie day

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    Fruit Bread calories by serving size

    Common amounts of fruit bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g1061.7 g5.1 g13 g
    1 slice41 g1532.5 g7.4 g19 g
    50g50 g1873 g9.1 g24 g
    2 slices82 g3074.9 g15 g39 g
    100g100 g3746 g18 g47 g
    4 oz113 g4246.8 g21 g54 g
    200g200 g74812 g36 g95 g
    250g250 g93515 g45 g118 g

    Fruit Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Fruit Bread: common questions

    How many calories are in 250g of fruit bread?

    250g of fruit bread weighs about 250 g and has 935 calories.

    How much protein is in 250g of fruit bread?

    250g of fruit bread has 15 g of protein, which is 30% of the 50 g Daily Value.

    How many carbs are in 250g of fruit bread?

    250g of fruit bread has 118 g of carbohydrates, including 3 g of fiber and 63 g of sugars.

    How much fruit bread is 100 calories?

    100 calories of fruit bread is 27 g, about 3/4 slice of fruit bread.

    More about fruit bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707850. Original description: Bread, fruit. Portion weights are USDA household measures.