Calories in 1/4 Cup of Frozen Lima Beans

1/4 cup of frozen lima beans (45 g) has 46 calories. That is 2% of a 2,000 calorie diet.

The calories come from 2.7 g of protein, 0.2 g of fat and 8.7 g of carbohydrates, a split of 23% protein, 3% fat and 74% carbs. For comparison, 1/2 cup of frozen lima beans has 93 calories. Burning 46 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Frozen Lima Beans Calorie Calculator

AmountUnit

46cal

in 1/4 cup of frozen lima beans (45 g)

Protein2.7 g23% of calories

Fat0.2 g3% of calories

Carbs8.7 g74% of calories

2% of a 2,000 calorie day

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Frozen Lima Beans calories by serving size

Common amounts of frozen lima beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	5	0.3 g	0 g	1 g
1 oz	28 g	29	1.7 g	0.1 g	5.5 g
1/4 cup	45 g	46	2.7 g	0.2 g	8.7 g
1/2 cup	90 g	93	5.4 g	0.3 g	17 g
100g	100 g	103	6.1 g	0.3 g	19 g
4 oz	113 g	117	6.9 g	0.4 g	22 g
1 cup	180 g	185	11 g	0.6 g	35 g

Frozen Lima Beans vs similar foods

Calories per 100 g compared with other vegetables.

Frozen Lima Beans103

Boiled Yardlong Bean47

Frozen Lima Beans: common questions

How many calories are in 1/4 cup of frozen lima beans?

1/4 cup of frozen lima beans weighs about 45 g and has 46 calories.

How much protein is in 1/4 cup of frozen lima beans?

1/4 cup of frozen lima beans has 2.7 g of protein, which is 5% of the 50 g Daily Value.

How many carbs are in 1/4 cup of frozen lima beans?

1/4 cup of frozen lima beans has 8.7 g of carbohydrates, including 2.4 g of fiber and 0.6 g of sugars.

How much frozen lima beans is 100 calories?

100 calories of frozen lima beans is 97 g, about 49 frozen lima beans.

More about frozen lima beans

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709848. Original description: Lima beans, from frozen, no added fat. Portion weights are USDA household measures.