Calories in 4 Oz of Frozen Lima Beans
4 oz of frozen lima beans (113 g) has 117 calories. That is 6% of a 2,000 calorie diet.
The calories come from 6.9 g of protein, 0.4 g of fat and 22 g of carbohydrates, a split of 23% protein, 3% fat and 74% carbs. For comparison, 3 oz of frozen lima beans has 88 calories. Burning 117 calories takes about 21 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Frozen Lima Beans Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Frozen Lima Beans calories by serving size
Common amounts of frozen lima beans with calories and macros. Tap a row for its full nutrition page.
Frozen Lima Beans vs similar foods
Calories per 100 g compared with other vegetables.
Frozen Lima Beans: common questions
How many calories are in 4 oz of frozen lima beans?
4 oz of frozen lima beans weighs about 113 g and has 117 calories.
How much protein is in 4 oz of frozen lima beans?
4 oz of frozen lima beans has 6.9 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 4 oz of frozen lima beans?
4 oz of frozen lima beans has 22 g of carbohydrates, including 6 g of fiber and 1.5 g of sugars.
How much frozen lima beans is 100 calories?
100 calories of frozen lima beans is 97 g, about 49 frozen lima beans.
More about frozen lima beans
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709848. Original description: Lima beans, from frozen, no added fat. Portion weights are USDA household measures.