How Many Fried Green Beans Is 300 Calories?
300 calories of fried green beans is 135 g (4.7 oz), about 11 fried green beans.
That amount has 5.4 g of protein, 17 g of fat and 31 g of carbohydrates. Fried green beans has 223 calories per 100 g, so every 10 g adds about 22.3 calories.
Fried Green Beans Calorie Calculator
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How much fried green beans for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 45 g | 3 1/2 fried green beans | 1.8 g |
| 200 calories | 90 g | 7 1/2 fried green beans | 3.6 g |
| 300 calories | 135 g | 11 fried green beans | 5.4 g |
| 500 calories | 224 g | 19 fried green beans | 9.1 g |
Fried Green Beans calories by serving size
Common amounts of fried green beans with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 11 | 0.2 g | 0.6 g | 1.1 g |
| 1 fried green bean | 12 g | 27 | 0.5 g | 1.5 g | 2.7 g |
| 2 fried green beans | 24 g | 54 | 1 g | 3.1 g | 5.5 g |
| 1 oz | 28 g | 63 | 1.1 g | 3.6 g | 6.5 g |
| 1/2 cup | 73 g | 162 | 2.9 g | 9.3 g | 17 g |
| 100g | 100 g | 223 | 4 g | 13 g | 23 g |
| 4 oz | 113 g | 253 | 4.6 g | 15 g | 26 g |
| 1 cup | 145 g | 323 | 5.9 g | 19 g | 33 g |
Fried Green Beans vs similar foods
Calories per 100 g compared with other vegetables.
Fried Green Beans: common questions
How much fried green beans is 300 calories?
300 calories of fried green beans is about 135 g, about 11 fried green beans.
How many calories are in 100 g of fried green beans?
100 g of fried green beans has 223 calories.
How much protein is in 300 calories of fried green beans?
300 calories of fried green beans gives you 5.4 g of protein.
More about fried green beans
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709869. Original description: Fried green beans. Portion weights are USDA household measures.