Calories in 300g of Fried Eggplant
300g of fried eggplant (300 g) has 654 calories. That is 33% of a 2,000 calorie diet.
The calories come from 11 g of protein, 38 g of fat and 67 g of carbohydrates, a split of 7% protein, 53% fat and 41% carbs. For comparison, 250g of fried eggplant has 545 and 500g of fried eggplant has 1090 calories. Burning 654 calories takes about 117 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fried Eggplant Calorie Calculator
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Fried Eggplant calories by serving size
Common amounts of fried eggplant with calories and macros. Tap a row for its full nutrition page.
Fried Eggplant vs similar foods
Calories per 100 g compared with other vegetables.
Fried Eggplant: common questions
How many calories are in 300g of fried eggplant?
300g of fried eggplant weighs about 300 g and has 654 calories.
How much protein is in 300g of fried eggplant?
300g of fried eggplant has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 300g of fried eggplant?
300g of fried eggplant has 67 g of carbohydrates, including 6 g of fiber and 5.3 g of sugars.
How much fried eggplant is 100 calories?
100 calories of fried eggplant is 46 g, about 1/4 cup of fried eggplant.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710048. Original description: Fried eggplant. Portion weights are USDA household measures.