Calories in 1 Cup of Fried Eggplant
1 cup of fried eggplant (220 g) has 480 calories. That is 24% of a 2,000 calorie diet.
The calories come from 8.1 g of protein, 28 g of fat and 49 g of carbohydrates, a split of 7% protein, 53% fat and 41% carbs. For comparison, 3/4 cup of fried eggplant has 360 and 1 1/2 cups of fried eggplant has 719 calories. Burning 480 calories takes about 86 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fried Eggplant Calorie Calculator
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Fried Eggplant calories by serving size
Common amounts of fried eggplant with calories and macros. Tap a row for its full nutrition page.
Fried Eggplant vs similar foods
Calories per 100 g compared with other vegetables.
Fried Eggplant: common questions
How many calories are in 1 cup of fried eggplant?
1 cup of fried eggplant weighs about 220 g and has 480 calories.
How much protein is in 1 cup of fried eggplant?
1 cup of fried eggplant has 8.1 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 1 cup of fried eggplant?
1 cup of fried eggplant has 49 g of carbohydrates, including 4.4 g of fiber and 3.9 g of sugars.
How much fried eggplant is 100 calories?
100 calories of fried eggplant is 46 g, about 1/4 cup of fried eggplant.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710048. Original description: Fried eggplant. Portion weights are USDA household measures.