Calories in 3 Oz of Fried Crayfish

3 oz of fried crayfish (85 g) has 190 calories. That is 9% of a 2,000 calorie diet.

The calories come from 12 g of protein, 11 g of fat and 10 g of carbohydrates, a split of 26% protein, 53% fat and 21% carbs. For comparison, 2 oz of fried crayfish has 126 and 4 oz of fried crayfish has 253 calories. Burning 190 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fried Crayfish Calorie Calculator

AmountUnit

190cal

in 3 oz of fried crayfish (85 g)

Protein12 g26% of calories

Fat11 g53% of calories

Carbs10 g21% of calories

9% of a 2,000 calorie day

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Fried Crayfish calories by serving size

Common amounts of fried crayfish with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 fried crayfish	15 g	33	2.1 g	1.9 g	1.8 g
1 oz	28 g	63	4 g	3.7 g	3.3 g
2 fried crayfish	30 g	67	4.2 g	3.9 g	3.5 g
50g	50 g	112	7 g	6.4 g	5.9 g
1/2 cup	68 g	151	9.5 g	8.7 g	7.9 g
3 oz	85 g	190	12 g	11 g	10 g
100g	100 g	223	14 g	13 g	12 g
4 oz	113 g	253	16 g	15 g	13 g
1 cup	135 g	301	19 g	17 g	16 g
200g	200 g	446	28 g	26 g	23 g

Fried Crayfish vs similar foods

Calories per 100 g compared with other fish and seafood.

Fried Crayfish223

Raw Salmon188

Cooked Crayfish97

Cooked Farmed Crayfish87

Cooked Wild Crayfish82

Raw Wild Crayfish77

Raw Farmed Crayfish72

Fried Crayfish: common questions

How many calories are in 3 oz of fried crayfish?

3 oz of fried crayfish weighs about 85 g and has 190 calories.

How much protein is in 3 oz of fried crayfish?

3 oz of fried crayfish has 12 g of protein, which is 24% of the 50 g Daily Value.

How many carbs are in 3 oz of fried crayfish?

3 oz of fried crayfish has 10 g of carbohydrates, including 0.4 g of fiber and 0.2 g of sugars.

How much fried crayfish is 100 calories?

100 calories of fried crayfish is 45 g, about 3 fried crayfish.

More about fried crayfish

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706347. Original description: Crayfish, fried. Portion weights are USDA household measures.