Calories in 1 Cup of Fried Crayfish
1 cup of fried crayfish (135 g) has 301 calories. That is 15% of a 2,000 calorie diet.
The calories come from 19 g of protein, 17 g of fat and 16 g of carbohydrates, a split of 26% protein, 53% fat and 21% carbs. For comparison, 3/4 cup of fried crayfish has 226 and 1 1/2 cups of fried crayfish has 452 calories. Burning 301 calories takes about 54 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fried Crayfish calories by serving size
Common amounts of fried crayfish with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 fried crayfish | 15 g | 33 | 2.1 g | 1.9 g | 1.8 g |
| 1 oz | 28 g | 63 | 4 g | 3.7 g | 3.3 g |
| 2 fried crayfish | 30 g | 67 | 4.2 g | 3.9 g | 3.5 g |
| 50g | 50 g | 112 | 7 g | 6.4 g | 5.9 g |
| 1/2 cup | 68 g | 151 | 9.5 g | 8.7 g | 7.9 g |
| 100g | 100 g | 223 | 14 g | 13 g | 12 g |
| 4 oz | 113 g | 253 | 16 g | 15 g | 13 g |
| 1 cup | 135 g | 301 | 19 g | 17 g | 16 g |
| 200g | 200 g | 446 | 28 g | 26 g | 23 g |
Fried Crayfish vs similar foods
Calories per 100 g compared with other fish and seafood.
Fried Crayfish: common questions
How many calories are in 1 cup of fried crayfish?
1 cup of fried crayfish weighs about 135 g and has 301 calories.
How much protein is in 1 cup of fried crayfish?
1 cup of fried crayfish has 19 g of protein, which is 38% of the 50 g Daily Value.
How many carbs are in 1 cup of fried crayfish?
1 cup of fried crayfish has 16 g of carbohydrates, including 0.7 g of fiber and 0.3 g of sugars.
How much fried crayfish is 100 calories?
100 calories of fried crayfish is 45 g, about 3 fried crayfish.
More about fried crayfish
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706347. Original description: Crayfish, fried. Portion weights are USDA household measures.