Calories in 1/4 Cup of Fried Crayfish
1/4 cup of fried crayfish (34 g) has 75 calories. That is 4% of a 2,000 calorie diet.
The calories come from 4.7 g of protein, 4.4 g of fat and 4 g of carbohydrates, a split of 26% protein, 53% fat and 21% carbs. For comparison, 1/2 cup of fried crayfish has 151 calories. Burning 75 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fried Crayfish calories by serving size
Common amounts of fried crayfish with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 fried crayfish | 15 g | 33 | 2.1 g | 1.9 g | 1.8 g |
| 1 oz | 28 g | 63 | 4 g | 3.7 g | 3.3 g |
| 2 fried crayfish | 30 g | 67 | 4.2 g | 3.9 g | 3.5 g |
| 1/4 cup | 34 g | 75 | 4.7 g | 4.4 g | 4 g |
| 50g | 50 g | 112 | 7 g | 6.4 g | 5.9 g |
| 1/2 cup | 68 g | 151 | 9.5 g | 8.7 g | 7.9 g |
| 100g | 100 g | 223 | 14 g | 13 g | 12 g |
| 4 oz | 113 g | 253 | 16 g | 15 g | 13 g |
| 1 cup | 135 g | 301 | 19 g | 17 g | 16 g |
| 200g | 200 g | 446 | 28 g | 26 g | 23 g |
Fried Crayfish vs similar foods
Calories per 100 g compared with other fish and seafood.
Fried Crayfish: common questions
How many calories are in 1/4 cup of fried crayfish?
1/4 cup of fried crayfish weighs about 34 g and has 75 calories.
How much protein is in 1/4 cup of fried crayfish?
1/4 cup of fried crayfish has 4.7 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 1/4 cup of fried crayfish?
1/4 cup of fried crayfish has 4 g of carbohydrates, including 0.2 g of fiber and 0.1 g of sugars.
How much fried crayfish is 100 calories?
100 calories of fried crayfish is 45 g, about 3 fried crayfish.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706347. Original description: Crayfish, fried. Portion weights are USDA household measures.