PortionCalc

Calories in Freeze-Dried Parsley

1 cup of freeze-dried parsley (6 g) has 15 calories, with 1.8 g of protein, 0.3 g of fat and 2.4 g of carbohydrates. Per 100 grams, freeze-dried parsley has 271 calories.

Most of the calories in freeze-dried parsley come from carbohydrates (50%). Freeze-dried parsley is high in protein, with 31 g per 100 g, high in fiber (33 g per 100 g) and a good source of vitamin C. It has more calories per gram than 97% of the 606 vegetables in our database.

Freeze-Dried Parsley Calorie Calculator

15cal
in 1 cup of freeze-dried parsley (6 g)
Protein1.8 g37% of calories
Fat0.3 g14% of calories
Carbs2.4 g50% of calories
1% of a 2,000 calorie day

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    Freeze-Dried Parsley calories by serving size

    Common amounts of freeze-dried parsley with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp0 g10.1 g0 g0.2 g
    1/2 cup3 g80.9 g0.1 g1.2 g
    5g5 g141.6 g0.3 g2.1 g
    1 cup6 g151.8 g0.3 g2.4 g
    1 oz28 g778.9 g1.5 g12 g
    100g100 g27131 g5.2 g42 g
    4 oz113 g30735 g5.9 g48 g

    Freeze-Dried Parsley vs similar foods

    Calories per 100 g compared with other vegetables.

    Freeze-Dried Parsley: common questions

    How many calories are in 1 cup of freeze-dried parsley?

    1 cup of freeze-dried parsley (6 g) has 15 calories.

    How many calories are in 100 grams of freeze-dried parsley?

    100 grams of freeze-dried parsley has 271 calories, 31 g of protein, 5.2 g of fat and 42 g of carbohydrates.

    How much protein is in freeze-dried parsley?

    Freeze-dried parsley has 31 g of protein per 100 g. 1 cup of freeze-dried parsley gives you 1.8 g.

    Is freeze-dried parsley high in calories?

    Freeze-dried parsley has 271 calories per 100 g. It has more calories per gram than 97% of the 606 vegetables in our database. A 2,000 calorie day fits about 738 g of it.

    More about freeze-dried parsley

    Source: USDA FoodData Central, SR Legacy. FDC ID 170486. Original description: Parsley, freeze-dried. Portion weights are USDA household measures.