Calories in 4 Oz of Flavored Popcorn Chips
4 oz of flavored popcorn chips (113 g) has 497 calories. That is 25% of a 2,000 calorie diet.
The calories come from 12 g of protein, 13 g of fat and 84 g of carbohydrates, a split of 9% protein, 23% fat and 68% carbs. For comparison, 3 oz of flavored popcorn chips has 373 calories. Burning 497 calories takes about 89 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Flavored Popcorn Chips Calorie Calculator
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Flavored Popcorn Chips calories by serving size
Common amounts of flavored popcorn chips with calories and macros. Tap a row for its full nutrition page.
Flavored Popcorn Chips vs similar foods
Calories per 100 g compared with other snacks.
Flavored Popcorn Chips: common questions
How many calories are in 4 oz of flavored popcorn chips?
4 oz of flavored popcorn chips weighs about 113 g and has 497 calories.
How much protein is in 4 oz of flavored popcorn chips?
4 oz of flavored popcorn chips has 12 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 4 oz of flavored popcorn chips?
4 oz of flavored popcorn chips has 84 g of carbohydrates, including 5.6 g of fiber and 0.9 g of sugars.
How much flavored popcorn chips is 100 calories?
100 calories of flavored popcorn chips is 23 g, about 23 flavored popcorn chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708243. Original description: Popcorn chips, other flavors. Portion weights are USDA household measures.