PortionCalc

How Many Flavored Popcorn Chips for 30g of Protein?

You need about 294 g of flavored popcorn chips (10 oz), about 294 flavored popcorn chips, to get 30 g of protein.

That amount has 1289 calories, 33 g of fat and 218 g of carbohydrates. Flavored popcorn chips gets 9% of its calories from protein, at 10 g of protein per 100 g.

Flavored Popcorn Chips Calorie Calculator

294g
294 g of flavored popcorn chips gives 30 g of protein.
Protein30 g9% of calories
Fat33 g23% of calories
Carbs218 g68% of calories
64% of a 2,000 calorie day

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    How much flavored popcorn chips for other protein targets

    TargetWeightAboutCalories
    20 g protein196 g196 flavored popcorn chips860
    30 g protein294 g294 flavored popcorn chips1289
    40 g protein393 g393 flavored popcorn chips1719

    Flavored Popcorn Chips calories by serving size

    Common amounts of flavored popcorn chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g220.5 g0.6 g3.7 g
    1/2 cup15 g661.5 g1.7 g11 g
    1 oz28 g1242.9 g3.2 g21 g
    1 cup30 g1313.1 g3.4 g22 g
    100g100 g43810 g11 g74 g
    4 oz113 g49712 g13 g84 g

    Flavored Popcorn Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Flavored Popcorn Chips: common questions

    How much flavored popcorn chips has 30g of protein?

    About 294 g of flavored popcorn chips (about 294 flavored popcorn chips) has 30 g of protein.

    How many calories are in 30g of protein from flavored popcorn chips?

    Getting 30 g of protein from flavored popcorn chips comes with 1289 calories.

    How much protein is in 100 g of flavored popcorn chips?

    100 g of flavored popcorn chips has 10 g of protein.

    More about flavored popcorn chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708243. Original description: Popcorn chips, other flavors. Portion weights are USDA household measures.