Calories in 300g of Fish Stock
300g of fish stock (300 g) has 48 calories. That is 2% of a 2,000 calorie diet.
The calories come from 6.8 g of protein, 2.4 g of fat and 0 g of carbohydrates, a split of 55% protein, 45% fat and 0% carbs. For comparison, 250g of fish stock has 40 and 500g of fish stock has 80 calories. Burning 48 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fish Stock Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Fish Stock calories by serving size
Common amounts of fish stock with calories and macros. Tap a row for its full nutrition page.
Fish Stock vs similar foods
Calories per 100 g compared with other sauces and condiments.
Fish Stock: common questions
How many calories are in 300g of fish stock?
300g of fish stock weighs about 300 g and has 48 calories.
How much protein is in 300g of fish stock?
300g of fish stock has 6.8 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 300g of fish stock?
300g of fish stock has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much fish stock is 100 calories?
100 calories of fish stock is 625 g, about 2 1/2 cups of fish stock.
More about fish stock
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172885. Original description: Soup, stock, fish, home-prepared. Portion weights are USDA household measures.