Calories in 2 Cups of Fish Stock
2 cups of fish stock (466 g) has 75 calories. That is 4% of a 2,000 calorie diet.
The calories come from 11 g of protein, 3.8 g of fat and 0 g of carbohydrates, a split of 55% protein, 45% fat and 0% carbs. For comparison, 1 1/2 cups of fish stock has 56 calories. Burning 75 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fish Stock Calorie Calculator
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Fish Stock calories by serving size
Common amounts of fish stock with calories and macros. Tap a row for its full nutrition page.
Fish Stock vs similar foods
Calories per 100 g compared with other sauces and condiments.
Fish Stock: common questions
How many calories are in 2 cups of fish stock?
2 cups of fish stock weighs about 466 g and has 75 calories.
How much protein is in 2 cups of fish stock?
2 cups of fish stock has 11 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 2 cups of fish stock?
2 cups of fish stock has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much fish stock is 100 calories?
100 calories of fish stock is 625 g, about 2 1/2 cups of fish stock.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172885. Original description: Soup, stock, fish, home-prepared. Portion weights are USDA household measures.