Calories in 12 Oz of Fish Stock
12 oz of fish stock (340 g) has 54 calories. That is 3% of a 2,000 calorie diet.
The calories come from 7.7 g of protein, 2.8 g of fat and 0 g of carbohydrates, a split of 55% protein, 45% fat and 0% carbs. For comparison, 8 oz of fish stock has 36 calories. Burning 54 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fish Stock Calorie Calculator
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Fish Stock calories by serving size
Common amounts of fish stock with calories and macros. Tap a row for its full nutrition page.
Fish Stock vs similar foods
Calories per 100 g compared with other sauces and condiments.
Fish Stock: common questions
How many calories are in 12 oz of fish stock?
12 oz of fish stock weighs about 340 g and has 54 calories.
How much protein is in 12 oz of fish stock?
12 oz of fish stock has 7.7 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 12 oz of fish stock?
12 oz of fish stock has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much fish stock is 100 calories?
100 calories of fish stock is 625 g, about 2 1/2 cups of fish stock.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172885. Original description: Soup, stock, fish, home-prepared. Portion weights are USDA household measures.