1 Cup of Feijoa in Grams

1 cup of feijoa weighs 243 grams, or 8.6 oz.

This is the USDA household measure for feijoa (cup, pureed). That amount has 148 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Feijoa Calorie Calculator

AmountUnit

148cal

in 1 cup of feijoa (243 g)

Protein1.7 g4% of calories

Fat1 g6% of calories

Carbs37 g90% of calories

7% of a 2,000 calorie day

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Feijoa cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	61 g	2.1 oz	37
1/3 cup	81 g	2.9 oz	49
1/2 cup	122 g	4.3 oz	74
2/3 cup	162 g	5.7 oz	99
3/4 cup	182 g	6.4 oz	111
1 cup	243 g	8.6 oz	148
1 1/2 cups	365 g	13 oz	222
2 cups	486 g	17 oz	296
3 cups	729 g	26 oz	445
4 cups	972 g	34 oz	593

Feijoa calories by serving size

Common amounts of feijoa with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	17	0.2 g	0.1 g	4.3 g
1 fruit without peel	42 g	26	0.3 g	0.2 g	6.4 g
50g	50 g	31	0.4 g	0.2 g	7.6 g
2 fruit without peels	84 g	51	0.6 g	0.4 g	13 g
100g	100 g	61	0.7 g	0.4 g	15 g
4 oz	113 g	69	0.8 g	0.5 g	17 g
1/2 cup	122 g	74	0.9 g	0.5 g	18 g
200g	200 g	122	1.4 g	0.8 g	30 g
1 cup	243 g	148	1.7 g	1 g	37 g

Feijoa vs similar foods

Calories per 100 g compared with other fruits.

Avocado160

Banana97

Mandarin Orange62

Feijoa61

Apple61

Pear59

Tangerine53

Feijoa: common questions

How many grams are in 1 cup of feijoa?

1 cup of feijoa is about 243 g.

How many calories are in 1 cup of feijoa?

1 cup of feijoa has 148 calories.

How many cups is 100 g of feijoa?

100 g of feijoa is about 1/2 cup.

More about feijoa

Source: USDA FoodData Central, SR Legacy. FDC ID 168176. Original description: Feijoa, raw. Portion weights are USDA household measures.