PortionCalc

Calories in 6 Oz of Fat Free Vanilla Pudding

6 oz of fat free vanilla pudding (170 g) has 151 calories. That is 8% of a 2,000 calorie diet.

The calories come from 3.4 g of protein, 0 g of fat and 34 g of carbohydrates, a split of 9% protein, 0% fat and 91% carbs. For comparison, 4 oz of fat free vanilla pudding has 101 calories. Burning 151 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fat Free Vanilla Pudding Calorie Calculator

151cal
in 6 oz of fat free vanilla pudding (170 g)
Protein3.4 g9% of calories
Fat0 g0% of calories
Carbs34 g91% of calories
8% of a 2,000 calorie day

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    Fat Free Vanilla Pudding calories by serving size

    Common amounts of fat free vanilla pudding with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g451 g0 g10 g
    100g100 g892 g0 g20 g
    4 oz113 g1012.3 g0 g23 g
    6 oz170 g1513.4 g0 g34 g
    200g200 g1784 g0 g40 g

    Fat Free Vanilla Pudding vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fat Free Vanilla Pudding: common questions

    How many calories are in 6 oz of fat free vanilla pudding?

    6 oz of fat free vanilla pudding weighs about 170 g and has 151 calories.

    How much protein is in 6 oz of fat free vanilla pudding?

    6 oz of fat free vanilla pudding has 3.4 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 6 oz of fat free vanilla pudding?

    6 oz of fat free vanilla pudding has 34 g of carbohydrates, including 0 g of fiber and 26 g of sugars.

    More about fat free vanilla pudding

    Source: USDA FoodData Central, SR Legacy. FDC ID 168797. Original description: Puddings, vanilla, ready-to-eat, fat free. Portion weights are USDA household measures.