PortionCalc

Calories in 200g of Fat Free Vanilla Pudding

200g of fat free vanilla pudding (200 g) has 178 calories. That is 9% of a 2,000 calorie diet.

The calories come from 4 g of protein, 0 g of fat and 40 g of carbohydrates, a split of 9% protein, 0% fat and 91% carbs. For comparison, 150g of fat free vanilla pudding has 134 and 250g of fat free vanilla pudding has 223 calories. Burning 178 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fat Free Vanilla Pudding Calorie Calculator

178cal
in 200g of fat free vanilla pudding (200 g)
Protein4 g9% of calories
Fat0 g0% of calories
Carbs40 g91% of calories
9% of a 2,000 calorie day

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    Fat Free Vanilla Pudding calories by serving size

    Common amounts of fat free vanilla pudding with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g451 g0 g10 g
    100g100 g892 g0 g20 g
    4 oz113 g1012.3 g0 g23 g
    200g200 g1784 g0 g40 g

    Fat Free Vanilla Pudding vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fat Free Vanilla Pudding: common questions

    How many calories are in 200g of fat free vanilla pudding?

    200g of fat free vanilla pudding weighs about 200 g and has 178 calories.

    How much protein is in 200g of fat free vanilla pudding?

    200g of fat free vanilla pudding has 4 g of protein, which is 8% of the 50 g Daily Value.

    How many carbs are in 200g of fat free vanilla pudding?

    200g of fat free vanilla pudding has 40 g of carbohydrates, including 0 g of fiber and 30 g of sugars.

    More about fat free vanilla pudding

    Source: USDA FoodData Central, SR Legacy. FDC ID 168797. Original description: Puddings, vanilla, ready-to-eat, fat free. Portion weights are USDA household measures.