PortionCalc

Calories in 500g of Fat Free Vanilla Pudding

500g of fat free vanilla pudding (500 g) has 445 calories. That is 22% of a 2,000 calorie diet.

The calories come from 10 g of protein, 0 g of fat and 101 g of carbohydrates, a split of 9% protein, 0% fat and 91% carbs. For comparison, 300g of fat free vanilla pudding has 267 calories. Burning 445 calories takes about 79 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fat Free Vanilla Pudding Calorie Calculator

445cal
in 500g of fat free vanilla pudding (500 g)
Protein10 g9% of calories
Fat0 g0% of calories
Carbs101 g91% of calories
22% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Fat Free Vanilla Pudding calories by serving size

    Common amounts of fat free vanilla pudding with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g451 g0 g10 g
    100g100 g892 g0 g20 g
    4 oz113 g1012.3 g0 g23 g
    200g200 g1784 g0 g40 g
    500g500 g44510 g0 g101 g

    Fat Free Vanilla Pudding vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fat Free Vanilla Pudding: common questions

    How many calories are in 500g of fat free vanilla pudding?

    500g of fat free vanilla pudding weighs about 500 g and has 445 calories.

    How much protein is in 500g of fat free vanilla pudding?

    500g of fat free vanilla pudding has 10 g of protein, which is 20% of the 50 g Daily Value.

    How many carbs are in 500g of fat free vanilla pudding?

    500g of fat free vanilla pudding has 101 g of carbohydrates, including 0 g of fiber and 76 g of sugars.

    More about fat free vanilla pudding

    Source: USDA FoodData Central, SR Legacy. FDC ID 168797. Original description: Puddings, vanilla, ready-to-eat, fat free. Portion weights are USDA household measures.