PortionCalc

Calories in 2 Oz of Fat Free Vanilla Pudding

2 oz of fat free vanilla pudding (57 g) has 50 calories. That is 3% of a 2,000 calorie diet.

The calories come from 1.1 g of protein, 0 g of fat and 11 g of carbohydrates, a split of 9% protein, 0% fat and 91% carbs. For comparison, 3 oz of fat free vanilla pudding has 76 calories. Burning 50 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fat Free Vanilla Pudding Calorie Calculator

50cal
in 2 oz of fat free vanilla pudding (57 g)
Protein1.1 g9% of calories
Fat0 g0% of calories
Carbs11 g91% of calories
3% of a 2,000 calorie day

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    Fat Free Vanilla Pudding calories by serving size

    Common amounts of fat free vanilla pudding with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g451 g0 g10 g
    2 oz57 g501.1 g0 g11 g
    100g100 g892 g0 g20 g
    4 oz113 g1012.3 g0 g23 g
    200g200 g1784 g0 g40 g

    Fat Free Vanilla Pudding vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fat Free Vanilla Pudding: common questions

    How many calories are in 2 oz of fat free vanilla pudding?

    2 oz of fat free vanilla pudding weighs about 57 g and has 50 calories.

    How much protein is in 2 oz of fat free vanilla pudding?

    2 oz of fat free vanilla pudding has 1.1 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 2 oz of fat free vanilla pudding?

    2 oz of fat free vanilla pudding has 11 g of carbohydrates, including 0 g of fiber and 8.6 g of sugars.

    More about fat free vanilla pudding

    Source: USDA FoodData Central, SR Legacy. FDC ID 168797. Original description: Puddings, vanilla, ready-to-eat, fat free. Portion weights are USDA household measures.