PortionCalc

Calories in 150g of Fat Free Vanilla Pudding

150g of fat free vanilla pudding (150 g) has 134 calories. That is 7% of a 2,000 calorie diet.

The calories come from 3 g of protein, 0 g of fat and 30 g of carbohydrates, a split of 9% protein, 0% fat and 91% carbs. For comparison, 100g of fat free vanilla pudding has 89 and 200g of fat free vanilla pudding has 178 calories. Burning 134 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fat Free Vanilla Pudding Calorie Calculator

134cal
in 150g of fat free vanilla pudding (150 g)
Protein3 g9% of calories
Fat0 g0% of calories
Carbs30 g91% of calories
7% of a 2,000 calorie day

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    Fat Free Vanilla Pudding calories by serving size

    Common amounts of fat free vanilla pudding with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g451 g0 g10 g
    100g100 g892 g0 g20 g
    4 oz113 g1012.3 g0 g23 g
    150g150 g1343 g0 g30 g
    200g200 g1784 g0 g40 g

    Fat Free Vanilla Pudding vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fat Free Vanilla Pudding: common questions

    How many calories are in 150g of fat free vanilla pudding?

    150g of fat free vanilla pudding weighs about 150 g and has 134 calories.

    How much protein is in 150g of fat free vanilla pudding?

    150g of fat free vanilla pudding has 3 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 150g of fat free vanilla pudding?

    150g of fat free vanilla pudding has 30 g of carbohydrates, including 0 g of fiber and 23 g of sugars.

    More about fat free vanilla pudding

    Source: USDA FoodData Central, SR Legacy. FDC ID 168797. Original description: Puddings, vanilla, ready-to-eat, fat free. Portion weights are USDA household measures.