Calories in 2 Oz of Fat-free Ranch Dressing Salad Dressing

2 oz of fat-free ranch dressing salad dressing (57 g) has 67 calories. That is 3% of a 2,000 calorie diet.

The calories come from 0.1 g of protein, 1.1 g of fat and 15 g of carbohydrates, a split of 1% protein, 14% fat and 85% carbs. For comparison, 1 oz of fat-free ranch dressing salad dressing has 34 and 3 oz of fat-free ranch dressing salad dressing has 101 calories. Burning 67 calories takes about 12 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.