Calories in Fat Free Creamy Italian Dressing

1 cup of fat free creamy italian dressing (240 g) has 134 calories, with 2.5 g of protein, 2.7 g of fat and 25 g of carbohydrates. Per 100 grams, fat free creamy italian dressing has 56 calories.

Most of the calories in fat free creamy italian dressing come from carbohydrates (74%). Fat free creamy italian dressing is low in fat and high in sodium (1094 mg per 100 g). It has more calories per gram than 2% of the 136 oils and fats in our database.

Fat Free Creamy Italian Dressing Calorie Calculator

AmountUnit

134cal

in 1 cup of fat free creamy italian dressing (240 g)

Protein2.5 g7% of calories

Fat2.7 g18% of calories

Carbs25 g74% of calories

7% of a 2,000 calorie day

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Fat Free Creamy Italian Dressing calories by serving size

Common amounts of fat free creamy italian dressing with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	8	0.2 g	0.2 g	1.6 g
50g	50 g	28	0.5 g	0.6 g	5.2 g
100g	100 g	56	1 g	1.1 g	10 g
4 oz	113 g	64	1.2 g	1.3 g	12 g
1/2 cup	120 g	67	1.2 g	1.4 g	13 g
200g	200 g	112	2.1 g	2.3 g	21 g
1 cup	240 g	134	2.5 g	2.7 g	25 g

Fat Free Creamy Italian Dressing vs similar foods

Calories per 100 g compared with other oils and fats.

Fat Free Ranch Dressing107

Light Sesame Dressing102

Light Italian Dressing102

Fat Free Creamy Italian Dressing56

Fat Free Italian Dressing47

Fat-Free Italian Dressing Salad Dressing47

Sweet and Sour Salad Dressing15

Fat Free Creamy Italian Dressing: common questions

How many calories are in 1 cup of fat free creamy italian dressing?

1 cup of fat free creamy italian dressing (240 g) has 134 calories.

How many calories are in 100 grams of fat free creamy italian dressing?

100 grams of fat free creamy italian dressing has 56 calories, 1 g of protein, 1.1 g of fat and 10 g of carbohydrates.

How much protein is in fat free creamy italian dressing?

Fat free creamy italian dressing has 1 g of protein per 100 g. 1 cup of fat free creamy italian dressing gives you 2.5 g.

Is fat free creamy italian dressing high in calories?

Fat free creamy italian dressing has 56 calories per 100 g. It has more calories per gram than 2% of the 136 oils and fats in our database. A 2,000 calorie day fits about 35.7 kg of it.

More about fat free creamy italian dressing

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710231. Original description: Creamy Italian dressing, fat free. Portion weights are USDA household measures.