Calories in 500g of Fat Free Chocolate Pudding
500g of fat free chocolate pudding (500 g) has 465 calories. That is 23% of a 2,000 calorie diet.
The calories come from 9.7 g of protein, 1.5 g of fat and 104 g of carbohydrates, a split of 8% protein, 3% fat and 89% carbs. For comparison, 300g of fat free chocolate pudding has 279 calories. Burning 465 calories takes about 83 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fat Free Chocolate Pudding Calorie Calculator
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Fat Free Chocolate Pudding calories by serving size
Common amounts of fat free chocolate pudding with calories and macros. Tap a row for its full nutrition page.
Fat Free Chocolate Pudding vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fat Free Chocolate Pudding: common questions
How many calories are in 500g of fat free chocolate pudding?
500g of fat free chocolate pudding weighs about 500 g and has 465 calories.
How much protein is in 500g of fat free chocolate pudding?
500g of fat free chocolate pudding has 9.7 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 500g of fat free chocolate pudding?
500g of fat free chocolate pudding has 104 g of carbohydrates, including 1.5 g of fiber and 79 g of sugars.
More about fat free chocolate pudding
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 168799. Original description: Puddings, chocolate, ready-to-eat, fat free. Portion weights are USDA household measures.