PortionCalc

Calories in 200g of Fat Free Chocolate Pudding

200g of fat free chocolate pudding (200 g) has 186 calories. That is 9% of a 2,000 calorie diet.

The calories come from 3.9 g of protein, 0.6 g of fat and 42 g of carbohydrates, a split of 8% protein, 3% fat and 89% carbs. For comparison, 150g of fat free chocolate pudding has 140 and 250g of fat free chocolate pudding has 233 calories. Burning 186 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fat Free Chocolate Pudding Calorie Calculator

186cal
in 200g of fat free chocolate pudding (200 g)
Protein3.9 g8% of calories
Fat0.6 g3% of calories
Carbs42 g89% of calories
9% of a 2,000 calorie day

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    Fat Free Chocolate Pudding calories by serving size

    Common amounts of fat free chocolate pudding with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g471 g0.2 g10 g
    100g100 g931.9 g0.3 g21 g
    4 oz113 g1052.2 g0.3 g24 g
    200g200 g1863.9 g0.6 g42 g

    Fat Free Chocolate Pudding vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fat Free Chocolate Pudding: common questions

    How many calories are in 200g of fat free chocolate pudding?

    200g of fat free chocolate pudding weighs about 200 g and has 186 calories.

    How much protein is in 200g of fat free chocolate pudding?

    200g of fat free chocolate pudding has 3.9 g of protein, which is 8% of the 50 g Daily Value.

    How many carbs are in 200g of fat free chocolate pudding?

    200g of fat free chocolate pudding has 42 g of carbohydrates, including 0.6 g of fiber and 32 g of sugars.

    More about fat free chocolate pudding

    Source: USDA FoodData Central, SR Legacy. FDC ID 168799. Original description: Puddings, chocolate, ready-to-eat, fat free. Portion weights are USDA household measures.