Calories in 100g of Fat Free Chocolate Pudding
100g of fat free chocolate pudding (100 g) has 93 calories. That is 5% of a 2,000 calorie diet.
The calories come from 1.9 g of protein, 0.3 g of fat and 21 g of carbohydrates, a split of 8% protein, 3% fat and 89% carbs. For comparison, 50g of fat free chocolate pudding has 47 and 150g of fat free chocolate pudding has 140 calories. Burning 93 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fat Free Chocolate Pudding Calorie Calculator
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Fat Free Chocolate Pudding calories by serving size
Common amounts of fat free chocolate pudding with calories and macros. Tap a row for its full nutrition page.
Fat Free Chocolate Pudding vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fat Free Chocolate Pudding: common questions
How many calories are in 100g of fat free chocolate pudding?
100g of fat free chocolate pudding weighs about 100 g and has 93 calories.
How much protein is in 100g of fat free chocolate pudding?
100g of fat free chocolate pudding has 1.9 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 100g of fat free chocolate pudding?
100g of fat free chocolate pudding has 21 g of carbohydrates, including 0.3 g of fiber and 16 g of sugars.
More about fat free chocolate pudding
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 168799. Original description: Puddings, chocolate, ready-to-eat, fat free. Portion weights are USDA household measures.