PortionCalc

Calories in 150g of Fat Free Chocolate Pudding

150g of fat free chocolate pudding (150 g) has 140 calories. That is 7% of a 2,000 calorie diet.

The calories come from 2.9 g of protein, 0.5 g of fat and 31 g of carbohydrates, a split of 8% protein, 3% fat and 89% carbs. For comparison, 100g of fat free chocolate pudding has 93 and 200g of fat free chocolate pudding has 186 calories. Burning 140 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fat Free Chocolate Pudding Calorie Calculator

140cal
in 150g of fat free chocolate pudding (150 g)
Protein2.9 g8% of calories
Fat0.5 g3% of calories
Carbs31 g89% of calories
7% of a 2,000 calorie day

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    Fat Free Chocolate Pudding calories by serving size

    Common amounts of fat free chocolate pudding with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g471 g0.2 g10 g
    100g100 g931.9 g0.3 g21 g
    4 oz113 g1052.2 g0.3 g24 g
    150g150 g1402.9 g0.5 g31 g
    200g200 g1863.9 g0.6 g42 g

    Fat Free Chocolate Pudding vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fat Free Chocolate Pudding: common questions

    How many calories are in 150g of fat free chocolate pudding?

    150g of fat free chocolate pudding weighs about 150 g and has 140 calories.

    How much protein is in 150g of fat free chocolate pudding?

    150g of fat free chocolate pudding has 2.9 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 150g of fat free chocolate pudding?

    150g of fat free chocolate pudding has 31 g of carbohydrates, including 0.5 g of fiber and 24 g of sugars.

    More about fat free chocolate pudding

    Source: USDA FoodData Central, SR Legacy. FDC ID 168799. Original description: Puddings, chocolate, ready-to-eat, fat free. Portion weights are USDA household measures.