Calories in Egg Salad with Italian Dressing
1 medium egg of egg salad with italian dressing (68 g) has 117 calories, with 6.8 g of protein, 8.7 g of fat and 2.3 g of carbohydrates. Per 100 grams, egg salad with italian dressing has 172 calories.
Most of the calories in egg salad with italian dressing come from fat (68%). Egg salad with italian dressing is a good source of protein, with 10 g per 100 g. It has more calories per gram than 65% of the 24 eggs in our database.
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Egg Salad with Italian Dressing calories by serving size
Common amounts of egg salad with italian dressing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 49 | 2.8 g | 3.6 g | 1 g |
| 50g | 50 g | 86 | 5 g | 6.4 g | 1.7 g |
| 1 medium egg | 68 g | 117 | 6.8 g | 8.7 g | 2.3 g |
| 1 large egg | 74 g | 127 | 7.4 g | 9.4 g | 2.5 g |
| 1 egg | 74 g | 127 | 7.4 g | 9.4 g | 2.5 g |
| 100g | 100 g | 172 | 10 g | 13 g | 3.4 g |
| 1/2 cup | 111 g | 191 | 11 g | 14 g | 3.8 g |
| 4 oz | 113 g | 195 | 11 g | 14 g | 3.8 g |
| 2 medium eggs | 136 g | 234 | 14 g | 17 g | 4.6 g |
| 2 large eggs | 148 g | 255 | 15 g | 19 g | 5 g |
| 2 eggs | 148 g | 255 | 15 g | 19 g | 5 g |
| 200g | 200 g | 344 | 20 g | 25 g | 6.8 g |
| 1 cup | 222 g | 382 | 22 g | 28 g | 7.5 g |
Egg Salad with Italian Dressing vs similar foods
Calories per 100 g compared with other eggs.
Egg Salad with Italian Dressing: common questions
How many calories are in 1 medium egg of egg salad with italian dressing?
1 medium egg of egg salad with italian dressing (68 g) has 117 calories.
How many calories are in 100 grams of egg salad with italian dressing?
100 grams of egg salad with italian dressing has 172 calories, 10 g of protein, 13 g of fat and 3.4 g of carbohydrates.
How much protein is in egg salad with italian dressing?
Egg salad with italian dressing has 10 g of protein per 100 g. 1 medium egg of egg salad with italian dressing gives you 6.8 g.
Is egg salad with italian dressing high in calories?
Egg salad with italian dressing has 172 calories per 100 g. It has more calories per gram than 65% of the 24 eggs in our database. A 2,000 calorie day fits about 11.6 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707188. Original description: Egg salad, made with Italian dressing. Portion weights are USDA household measures.