Calories in Egg Salad with Creamy Dressing
1 medium egg of egg salad with creamy dressing (68 g) has 144 calories, with 6.9 g of protein, 12 g of fat and 1.4 g of carbohydrates. Per 100 grams, egg salad with creamy dressing has 212 calories.
Most of the calories in egg salad with creamy dressing come from fat (76%). Egg salad with creamy dressing is a good source of protein, with 10 g per 100 g. It has more calories per gram than 87% of the 24 eggs in our database.
Egg Salad with Creamy Dressing Calorie Calculator
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Egg Salad with Creamy Dressing calories by serving size
Common amounts of egg salad with creamy dressing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 60 | 2.9 g | 5 g | 0.6 g |
| 50g | 50 g | 106 | 5.1 g | 8.8 g | 1.1 g |
| 1 medium egg | 68 g | 144 | 6.9 g | 12 g | 1.4 g |
| 1 egg | 74 g | 157 | 7.5 g | 13 g | 1.6 g |
| 1 large egg | 74 g | 157 | 7.5 g | 13 g | 1.6 g |
| 100g | 100 g | 212 | 10 g | 18 g | 2.1 g |
| 1/2 cup | 111 g | 235 | 11 g | 20 g | 2.4 g |
| 4 oz | 113 g | 240 | 12 g | 20 g | 2.4 g |
| 2 medium eggs | 136 g | 288 | 14 g | 24 g | 2.9 g |
| 2 eggs | 148 g | 314 | 15 g | 26 g | 3.1 g |
| 2 large eggs | 148 g | 314 | 15 g | 26 g | 3.1 g |
| 200g | 200 g | 424 | 20 g | 35 g | 4.2 g |
| 1 cup | 222 g | 471 | 23 g | 39 g | 4.7 g |
Egg Salad with Creamy Dressing vs similar foods
Calories per 100 g compared with other eggs.
Egg Salad with Creamy Dressing: common questions
How many calories are in 1 medium egg of egg salad with creamy dressing?
1 medium egg of egg salad with creamy dressing (68 g) has 144 calories.
How many calories are in 100 grams of egg salad with creamy dressing?
100 grams of egg salad with creamy dressing has 212 calories, 10 g of protein, 18 g of fat and 2.1 g of carbohydrates.
How much protein is in egg salad with creamy dressing?
Egg salad with creamy dressing has 10 g of protein per 100 g. 1 medium egg of egg salad with creamy dressing gives you 6.9 g.
Is egg salad with creamy dressing high in calories?
Egg salad with creamy dressing has 212 calories per 100 g. It has more calories per gram than 87% of the 24 eggs in our database. A 2,000 calorie day fits about 943 g of it.
More about egg salad with creamy dressing
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707186. Original description: Egg salad, made with creamy dressing. Portion weights are USDA household measures.